Welcome!
Louise Talks Life
Welcome to Louise Talks Life!
Hi, I’m Louise, and I’m so glad you’ve stumbled across my little corner of the internet. Whether you’re here out of curiosity, desperation, or procrastination (no judgment—I've been there), welcome! I’m a counsellor based in the lovely countryside of Brenchley, where I help people untangle the messy bits of life in my cosy therapy hub, Wildfire Counselling & Therapy.
I offer a unique blend of counselling approaches that includes traditional talking therapy, creative interventions, and sometimes a bit of fresh air with my walk-and-talk sessions. Let’s face it, sometimes words alone just don’t cut it—especially when you're trying to unpack years of trauma, unhelpful patterns, or the dreaded "What am I doing with my life?" spiral.
So, Who Do I Help?
I work with people who are feeling stuck, overwhelmed, or just plain fed up. Maybe you're battling past trauma, struggling with low self-esteem, or trying to mend a relationship that feels like it’s held together by duct tape and hope. Or perhaps you’re dealing with ADHD, anxiety, addiction, or a combination of it all and don’t know where to start. Don’t worry—you’re not alone, and I get it.
With 20 years of experience in emergency services, my own personal journey through trauma, and now as a grounded, sober counsellor, I’ve walked a few tough paths myself. That’s why I’m passionate about offering a space that’s safe, supportive, and free of judgment—whether we’re in the therapy room or wandering around the fields of my seven-acre smallholding.
What Makes Me Different?
Here’s the thing: I’m not your traditional therapist who sits stiffly in a chair, nodding and repeating, “And how does that make you feel?” (although, let’s be honest, I will ask that sometimes—it’s a classic for a reason). Instead, I mix things up. We might use art, fairy tales, or even a tray of sand to help you express yourself. Because when words fail, there’s always glitter glue and metaphors, right?
Also, coffee and hot chocolate are welcome in my sessions. Therapy can be intense, so why not make it a little more comforting?
Why Louise Talks Life?
Because life is messy, beautiful, unpredictable, and sometimes downright infuriating—and I’m here to help you navigate all of it. Through this blog, I’ll be sharing insights about relationships, attachment styles (hello, disorganised attachment—my old frenemy), creative ways to process emotions, and little nuggets of wisdom I’ve picked up along the way.
Expect a mix of humour, honesty, and hopefully, the occasional “aha!” moment that sticks with you. My goal is to make therapy and self-reflection feel a little less daunting and a lot more human.
Ready to Start Your Journey?
If anything I’ve said resonates with you—or even if you just fancy a chat with someone who gets it—reach out. You can find me at www.wildfirecounsellingtherapy.co.uk or drop me an email at louisemalyancounselling@gmail.com. Let’s figure it out together, one session (and possibly one coffee) at a time.
Until next time, Louise
